Flying takes its toll on the body, but there are steps you can take to recover quickly.
The cabin environment affects your body, disrupting hormones, digestion and weakening your immune system, leaving you feeling bloated, tired and run- down. In general, your digestion doesn’t operate at its best when flying, so I’d recommend avoiding a big meal just before and during flight. But when you just can’t wait, there are foods you can eat to mitigate the effects and bounce back faster.
Travel technology company Amadeus has unveiled its list of travel trends that will have an impact on the industry this year.
The rise of retail: The travel industry will begin to model itself on the retail industry, relying more and more on cross-selling and upselling.
Tis the season to be jolly. Unless you’ve missed your flight, forgotten your passport, lost your luggage or find yourself 35,000ft in the sky surrounded by over-excitable elves. Either way, travelling during the festive period can bring out the stress in us all; whether it’s struggling through busy airports, or the anxiety of making it to the Christmas table in time. Avoid these seasonal travel stresses and enjoy a calm kick-off to the Christmas period with these top tips.