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Eat right sleep tight - Sarah Anderson - The Aviation Nutritionist.™

Eat right sleep tight - Sarah Anderson - The Aviation Nutritionist.™

April 21, 2017


We all feel the benefit from a good night’s sleep.  Getting the right amount of sleep is paramount for a healthy and productive lifestyle, but many of us struggle to get the rest we need.  Everyday stresses can lead to restless nights, and for shift workers, frequent flyers, flight and cabin crew operating in different time zones, proper sleep can be something of a challenge.

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What to eat & drink at Altitude for the Frequent Flyer

What to eat & drink at Altitude for the Frequent Flyer

February 08, 2017


Flying takes its toll on the body, but there are steps you can take to recover quickly.

The cabin environment affects your body, disrupting hormones, digestion and weakening your immune system, leaving you feeling bloated, tired and run- down. In general, your digestion doesn’t operate at its best when flying, so I’d recommend avoiding a big meal just before and during flight. But when you just can’t wait, there are foods you can eat to mitigate the effects and bounce back faster.

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2017 TRAVEL TRENDS

2017 TRAVEL TRENDS

January 05, 2017


Travel technology company Amadeus has unveiled its list of travel trends that will have an impact on the industry this year.

The rise of retail: The travel industry will begin to model itself on the retail industry, relying more and more on cross-selling and upselling.



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Top 6 Holiday Travel Tips

Top 6 Holiday Travel Tips

December 15, 2016

Tis the season to be jolly. Unless you’ve missed your flight, forgotten your passport, lost your luggage or find yourself 35,000ft in the sky surrounded by over-excitable elves. Either way, travelling during the festive period can bring out the stress in us all; whether it’s struggling through busy airports, or the anxiety of making it to the Christmas table in time. Avoid these seasonal travel stresses and enjoy a calm kick-off to the Christmas period with these top tips.

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Lydia Ko Gears Up for 2017

Lydia Ko Gears Up for 2017

November 29, 2016

From winning Young New Zealander of the Year to competing at the Olympics in Rio de Janeiro, it’s been a great year for Lydia Ko. Coming to the end of 2016, we caught up with our brand ambassador to reflect on her year. 

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Our Top Ten Layover Airports

Our Top Ten Layover Airports

November 10, 2016

Flying long haul is tough enough without having your journey being dragged out by an untimely layover. The good news is, there are lots of airports around the world that have some great facilities to keep you entertained, meet business partners or help you catch up on some much needed sleep. Here are our top ten favourite airports that we think adventurers and business travellers will both love!

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8 REASONS WHY BUSINESS TRAVEL ISN'T AS GLAMOROUS AS IT SOUNDS

8 REASONS WHY BUSINESS TRAVEL ISN'T AS GLAMOROUS AS IT SOUNDS

October 14, 2016

Are you tired of your friends thinking that travelling for work sounds really fun and appealing? Your Instagram may look a bit more exciting than theirs but you probably get envious of them getting to go home every night after work. Here’s a list of the 8 things that make business travel hard!

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KEY THINGS TO KNOW ABOUT PYCNOGENOL

KEY THINGS TO KNOW ABOUT PYCNOGENOL

October 14, 2016

By now you may have heard of 1Above’s key active ingredient - Pycnogenol®. Travellers, athletes and and scientists around the world swear by it for improving cognitive functioning, muscle recovery, and of course, the symptoms of jet lag. It can even help you get through a hangover! We explore the science behind this miraculous ingredient and clue you in on all the ways you can benefit from it.

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TRAVEL TIPS FROM A PRIVATE TRAVEL GUIDE

TRAVEL TIPS FROM A PRIVATE TRAVEL GUIDE

October 14, 2016

Mark Everard is one of New Zealand’s most experienced private guides, with over 20 years experience travelling through New Zealand with international visitors, his clients have included sheiks, oligarchs, royalty, celebrities, business leaders and politicians, he truly knows New Zealand like the back of his hand and uses his extensive knowledge to facilitate world class travel experiences for clients.

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10 STEPS TO PACKING FOR A BUSINESS TRIP

10 STEPS TO PACKING FOR A BUSINESS TRIP

October 14, 2016

Packing for a business trip sounds easy until you consider that you’ll be travelling through different climates, trying to look professional one minute, then feel comfortable the next, and to top it all off, cramming everything into a tiny suitcase.To make this daunting task a little easier, we’ve compiled a packing guide with the help of a few travel experts to make sure that you arrive ready.

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